Corporate Wellness

There are a wide variety of Wellness Programs that any size company can do for both the company’s bottom line and the employees’ health.

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Don’t see what you’re looking for, just ask. Customizing our Wellness Programs to meet each company’s specific needs is what we do.

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Some popular programs for companies both large and small:

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- Weight-loss contests with informative discussions and educational handouts on a variety of Health and Wellness topics

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- The Walk and Talk - This involves getting the employees moving, as the instructor/leader covers a specific fitness topic; the plus of a program like this is that it can take place in any location large enough to walk in

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- Exercise Workshops - We offer workshops on how to exercise safely and effectively even with a chronic physical condition

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- Desk Pilates - Movements and stretches designed for the “seated” employee

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- The “No-equipment needed” workout - Learn how to exercise with no gym equipment using just your bodyweight as resistance

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Corporate Health Fairs - We hold a health fair for the company employees using select local vendors appropriate to the needs of your work population